The Double Shift
The Double Shift
How to Manage Election Season Emotions (Audio)
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How to Manage Election Season Emotions (Audio)

Excellent advice from Dr. Pooja Lakshmin.

As I was thinking about what the *&#$ I was going to talk about in this newsletter the day after the election, I came across this excellent post from last month from my friend Pooja Lakshmin MD. She’s the author of the newsletter Real Self Care and a great book with the same title. So enjoy this week’s audio newsletter by Pooja Lakshmin and don’t forget…

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